Here’s a handy list of all the websites mentioned in the book.
Website Links
1200CalorieDiet.Net
Facebook.com/The1200CalorieDiet
https://1200caloriediet.net/book-links
https://1200caloriediet.net/downloads/
Fitness Calculators and Recording
BMI Calculator
BMR Calculator
https://www.myfitnesspal.com/
Food Delivery Services
https://www.homechef.com/
https://www.factor75.com/
1200-Calorie Meal Plans
• Good Housekeeping: A 7-Day, 1,200-Calorie Weight Loss Meal Plan
• National Heart Lung and Blood Institute: Traditional American Cuisine: 1,200 Calories
• Eating Well: Simple 1200-Calorie Meal Plan
YouTube Fitness Videos
MadFit
PS Fit
The Fitness Marshall