Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it’s made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Per serving: 81 Calories • 19.4g Carbs (5g Fiber) • 0.4g Fat • 1.8g Protein
5 mins to prep 0 mins to cook
Ingredients scaled to: 1 serving
- 2 medium Carrots (122 grams)
- 1/2 fruit (2-5/8″ dia) Oranges (65.5 grams)
Directions are based on the original recipe of 2 servings
- Peel orange. Juice carrots and orange. Mix together well just before serving. Enjoy!