The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. Numerous studies show that it has powerful health benefits.
Per serving: 322 Calories • 17.1g Carbs (13.5g Fiber) • 29.5g Fat • 4g Protein
1 mins to prep 0 mins to cook
Ingredients scaled to: 1 avocado
- 1 fruit Avocados (201 grams)
Directions are based on the original recipe of 1 avocado
- Cut in half and remove the pit.
- Optional topping ideas: Sea salt, black pepper, balsamic vinegar, lemon/lime juice, or paprika.